Front Foot One Foot

This is really a fun of highest order. You’ll confuse yourselves at first, however be rest assured that the Triple “F” is astonishingly easy and is guaranteed to put a smile on your face – it is a show boating with a sense of humor. Now on serious note what do you need to bash out one of these? Practically if you can jump with a tail grab and loosen your straps you are good to go and actually ready to rock and pose.

Preparation

Get yourself prepared before you hit the water. To free your foot temporarily from the confines of your front foot strap you may want to loosen the strap a tad so that your foot can slide out, and probably more significantly back in effortlessly without hindrance or interference. And if you’re going to loosen the front one you best loosen the back one a touch too. With this way if you don’t get the front foot back in it’ll be simple to ditch the board pre splash.

 Image-1 (The Jump)

If you’re not as quick as Flash Gordon getting some height and float from your jump is paramount so that you have time to grab the board and set free your foot, get it back in without stubbing your toe and then land. Preferably you’ll wish some power in the kite, a jolly good edge and some space. Start with your kite no higher than 11 or 1 o’clock. Once you know it’s there,

Look upwind and drive against your edge, pushing against your back heel ready to resist the extra power that you’re about to create. Now wiggle your front foot a little out of the strap so that it is not wedged in and send the kite hard with a decent pull push action, keeping the bar on the sweet spot. Keep edging, keep the bar in and wait for the kite to launch you. Only if you edge well and send kite hard you will get the up earlier and the kite won’t fly too far behind you, making it easier to focus on the task in hand. We’re looking for an elevator jump here, so more up and down, not flying at mach 10 downwind.

Image-2(Knees up)

As with any foot out and board off you, need to get everything in position as soon as possible, so that you’ve got plenty of time. If you only manage to get the grab in on the way down your chances are getting slimmer. Here in this image you can see that straight away after take-off rider is getting his knees up towards him. This needs the most effort as the lift from the kite is straightening you out, so you’ll need to pull hard and its maybe why the rider in the picture doesn’t look too happy. Please have a look at his bar – he has pulled it in and also leveling it. This way he gets the kite settled just behind 12 o’clock with two hands before getting on with business.

Image-3(Look for the Grab)

Pay your attention on where you wish to grab the board, as this way you’ll get there earlier. Turning your head to look at the tail will also turn your body and the board, which is a good thing. By turning the board back you have more space behind your harness to lift your back knee and get the board closer to you. Lifting the back knee and the back of the board towards you tilts the board which aids un-weight your front foot and makes it easier to slide out. You can see that everything is happening behind the guy in the picture, so he has plenty of room to do maneuver

Image-4(Make It Count)

Of course! This moment is full of glory, so stoke it count. Once you have the tail of the board pull it up and in towards your bottom, as this will aid twist the board off your foot. At the same time lift your front foot towards you, your foot will now be dangling in told air. Keep your hold tight on the board and keep your bar in for float. From this moment you have a plethora of alternatives to show-off, the most significant of which is to get your front leg extended as the guy has in the images. As you get confident you can play with board angles and leg positions. As per any reasonably high and float jump, aim to keep the kite just behind at the angle of 12 o’clock so that you don’t get pulled forwards and off balance whilst in flight.

 Image-5(Eyes and In)

In the time when you are learning this, once you experience that you’re dropping it’s your signal for font foot in. This way you’ll have sufficient time. Once you get more proficient and confident you can wait until mill moments before landing. To make life easier and give you a bit longer you should start to pull gently on your front hand. This way the kite will fly at 12 o’clock and you’ll be satisfied with a little extra lift, and therefore time. If you don’t perform this, you’ll drop much quicker. Fix your gaze on the front strap and pull your back knee up, which will tilt the nose of the board down. Bend your front leg to bring your foot up and if your strap is loose it should be a fairly simple procedure. Once your foot is in give it a wiggle whilst you still have hold of the tail to make sure that it’s secure.

Image-6(Both Hands and Dive)

Now all that’s left is to land this with panache and you’ll feel quite chuffed. Once your foot is in release the grab and get you back hand on the bar. You’ll need to dive the kite hard for landing because you gave it a little pull forward for support whilst replacing the front foot, so if you’re not aggressive now you’ll get pulled off balance as the kite flies around the edge of the window. You can see that rider is giving the bar a fair yank down to dive the kite and as it pulls he angles the board off the wind for a soft downwind landing.

Top Tips

1.  Approach your first few attempts with an aggressive jump, a boned grab and a subtle look back to get your confidence up.
2.  Then loosen the straps and give it a go.
3.  You’ll be surprised how both the grab and the back foot act as anchor points, making this feel far more solid and controlled than you would expect.

 Common Problems

1. First off, struggling to get the foot out. Assuming that you have loosened the strap or straps the primary cause of this will be your legs. If you bring your front knee right up into your chest you’ll have no room to lift your foot out. Similarly if you don’t lift your back knee enough you may have the some problem.
2. Make sure you get a decent tilted angle on the board, as this will make a world of difference.
3. If you’re getting stuck looking back and then dropping down into the drink. Chances are that you’re being a bit ginger on the front hand and leaving the kite too far behind you after take-off. Remember to fly the kite back up to just behind 12 o’clock with two hands as you bring your knees up. Don’t go for the grab until you have the kite settled.
4. When you’re having problems getting the foot back in it’s either going to be lack of time and height, so make sure that you pull gently on the front hand as you slide it back in. It could also be the knees again, so make sure the board is tilted.

Keystones

1. Elevator jump
2. Control kite with two hands
3. Tilt board back knee up into chest and grab
4. Pull board in and lift foot out
5. Tilt, look at strap and slide foot in

This video shows how you can progress your jumps and not only to take your one foot of from the board but both feet and even flip the board! Practise and you’ll become the jumping king at your local kite spot in no time!